Begin the Journey of Transformation
for Individuals, Teams, and Organizational Change
Finding My Way Home: To Who I Really Am®
Change begins with making a choice. Your present moment choice predicts your future – it’s your crystal ball. Make a decision to take a deep-dive into self-discovery that will forever expand what you believe is possible for your life!
Finding My ​Way Home: To Who I Really Am® will guide you to the clarity, courage, and capability to live your limitless life. Everything you desire is within reach.
Individual Change - Life Esteem™ Programs
Life Esteem™ programs help individuals, suffering from stress and trauma, reconnect with an open heart, gain relief, restore hope, and a sense of self-security and well-being. Learn to build individual capacity for resilience, emotional regulation, and finding your way back to who you truly are.
Learn more about our broad range of evidence-based programs and resources for children, teens, adults, non-profit organizations, schools, communities, social-service agencies, government institutions, hospitals, and military.
Team & Organizational Change Programs
Change is taking place in your organization every day with new projects and initiatives to improve performance, increase profits, and enhance your competitive advantage. In all of these changes, people are the common denominator for achieving intended outcomes—which is why you need change management.
By proactively engaging, equipping and supporting people during times of change, you demonstrate in words and deeds that you truly value them. And the entire organization benefits as a result.
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Dr. Cathy Chargualaf
Founder of Life Esteem, LLC
Transformational Life Coach, HeartMath Trauma-Sensitive Certified Practitioner; HeartMath Certified Professional Coach/Trainer; Member of the American Mental Health Counselors Association; and American Holistic Health Association
" What lies behind us and what lies before us are tiny matters compared to what lies within us. "
- Ralph Waldo Emerson
Books & Resources
Books are available through your local bookseller or preferred on-line retailer.
Finding My Way Home - To Who I Really Am
Order your copy through Amazon: Finding My Way Home: To Who I Really AM
Life Esteem Living Journal
Order your copy through Amazon:Life Esteem Living Journal
My Life Esteem Journal
Order your copy through Amazon: My Life Esteem Journal
My Bioenergy Journal
My Bioenergy Journal
Animal Storybooks No. 1: Building Self-Esteem through Animal Stories
Order your copy through Amazon: Animal Storybooks No. 1: Building Self-Esteem through Animal Stories
Animal Storybooks No. 2: Building Self-Esteem through Animal Stories
Order your copy through Amazon: Animal Storybooks No. 2: Building Self-Esteem through Animal Stories
COMING SOON! Change Management PLAYBOOK
by Cathy Chargualaf
Bridging the gap between current and future state
Cathy has been Featured On...
Life Esteem with Dr. Cathy Chargualaf
is featured on the #1 positive talk network,
streaming live on www.thedrpatshow.com and www.transformationtalkradio.com.
Dr. Cathy Chargualaf hosts the Life Esteem podcasts that take you through a deep dive into self-discovery that will forever expand what you believe is possible for your life!
Contact Us
For informational purposes only. Consult your local medical authority for advice. Learn more
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