Dr. Cathy Chargualaf CSC, DCH, Ph.D. 

Life Esteem

Health & Lifestyle Coaching
Spiritual & Intuitive Life Coaching


What We Believe

We believe that everyone has the right to be happy and live an incredible life.  We know that you can live the life of your dreams.  We believe that our natural state of being is love and well-being.  We believe that change doesn’t have to be hard, and we can help you find your way back to who you truly are.    

Our Mission

Our mission is to raise your consciousness and awareness of who you are, through metaphysical spiritual counseling, intuitive life coaching, self-help books, journals, and resources to awaken your intuition and live a more meaningful life and existence.   

Dr. Cathy Chargualaf

Dr. Cathy Chargualaf

Founder of Life Esteem


Dr. Cathy Chargualaf is a Metaphysical Spiritual Counselor, Integrative Nutrition Health and Life Style Coach, Intuitive Energy Healer, and author.  She received her Ph.D. in Metaphysical Humanistic Sciences, specializing in Spiritual Counseling and Transformational Life Coaching. She also completed a doctorate in Clinical Hypnotherapy and is a board-certified Clinical Hypnotherapist through the American Board of Hypnotherapy.   

Dr. Chargualaf combines over two decades of metaphysical training and accelerated human performance expertise. Her extensive experience and compassionate approach will help you go deeper in uncovering your inner wisdom and connecting to your higher power.

She takes a holistic approach to go far deeper, discovering inner values, needs, and desires of the whole person, in mind, body, and spirit.  Often the journey is one of new levels of wellness, balance, and inner peace. She provides intuitive guidance that helps you awaken to who you truly are.

She provides intuitive guidance through Health & Lifestyle CoachingSpiritual & Intuitive Coaching that helps you awaken to who you truly are.

Cathy also provides corporate Consulting Services in the areas of Professional Project Management, Organizational Change, Process Management, Emergency Management.

Our Story

Cathy has been involvement in the helping others for over two decades.  Her experience and involvement in the community has ranged from a California State Certified Counselor for Anaheim’s Community Services Program, Counselor for the Orange County Sexual Assault Network, and Counselor for the Hugh O'Brian Youth Foundation.

She also developed a Public Access TV Talk Show for teens on building self-worth and diversity.   Later, she began teaching stress management, strategies for relaxing, communications, and peak performance skills for the California State University of Fullerton and San Jacinto College.  

It became clear what her biggest passion in life was. She loved helping other people to grow and develop. Today, she is helping others find value in their lives. Hence, the name of her company, Life Esteem, meaning “to find value in one’s life”.  

Now Life Esteem is helping anyone who’s looking for support and guidance in living the life of their dreams. Dr. Cathy Chargualaf helps you awakened and activated your well-being to find your own sense of Life Esteem.

Dr. Cathy Chargualaf is an author of the following books:


Finding My Way Home - To Who I Really Am

by Cathy Chargualaf

Order your copy through Amazon: Finding My Way Home: To Who I Really AM

Life Esteem Living Journal

by Cathy Chargualaf

Order your copy through Amazon: Life Esteem Living Journal

My Life Esteem Journal

by Cathy Chargualaf

Order your copy through Amazon: My Life Esteem Journal

My Bioenergy Journal

by Cathy Chargualaf



Order your copy through Amazon: My Bioenergy Journal

Animal Storybooks, Building Self-Esteem through Animal Stories

by Cathy Chargualaf

These books were released by Balboa Press, a division of Hay House Publishing and are available through your local bookseller or preferred on-line retailer, like  Amazon and Barnes and Noble , and others.

Animal Storybook Affirmation Cards (36 Card Deck)

by Cathy Chargualaf

The following cards are a companion to the books Animal Storybook (No 1 & 2) - Building Self-Esteem through Animal Stories. These colorful illustrated animals share affirmations that your children can relate to. Each card, in the deck, shares a unique character that your child can learn from.

Order: Cards not yet released.  Pre-Order your copy today.

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Women of Distinction Magazine honored

Dr. Chargualaf as one of the top ten women in the Health and Wellness industry.

DOWNLOAD: Press Release Women of Distinction Magazine Selects Cathy Chargualaf as a Distinguished Professional in her field