Dr. Cathy Chargualaf CSC, DCH, Ph.D. 

Life Esteem

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Change Management Consulting

Dr. Cathy Chargualaf


Dr. Cathy Chargualaf is a Prosci Certified Change Management Professional, Transformational Life Coach, Integrative Nutrition Health/Lifestyle Coach, and author.  She received her Ph.D. in Metaphysical Humanistic Sciences, Summa Cum Laude, specializing in Counseling and Transformational Life Coaching.  As a founding member of the Association of Change Management Professionals (ACMP), she contributed to the Change Management Professional Standards.

She combines over two decades of change management and accelerated human performance expertise. Her extensive experience and compassionate approach will help you create the life you want.

Dr. Chargualaf also has a private practice that takes a holistic approach to go far deeper, discovering inner values, needs, and desires of the whole person, in mind, body, and spirit.  Often the journey is one of new levels of wellness, balance, and inner peace. She provides intuitive guidance that helps you awaken to who you truly are.


Dr. Cathy Chargualaf has been involvement in the helping others for over two decades.  Her experience and involvement in the community has ranged from a California State Certified Counselor for Anaheim’s Community Services Program, Counselor for the Orange County Sexual Assault Network, and Counselor for the Hugh O'Brian Youth Foundation.

She also developed a Public Access TV Talk Show for teens on building self-worth and diversity.   Later, she began teaching stress management, strategies for relaxing, communications, and peak performance skills for the California State University of Fullerton and Mt. San Jacinto College.  

With a broad range of expertise, Cathy specializes in such areas as team performance, leadership development, communication skills, decision making, change management, career counseling, and adult learning.  Dr. Chargualaf is also a credentialed Myers-Briggs Type Indicator® (MBTI®) Practitioner, HeartMath® Building Personal Resilience Coach/Mentor, and a qualified facilitator of California Psychological Inventory™ (CPI™), CPI 360 Leadership Assessment.

It became clear what her biggest passion in life is. She thrives on empowering and helping individuals navigate personal or professional change. Today, she is helping organizations with change management, transformational change projects, and building change management capability within companies.  Dr. Chargualaf also helps anyone who’s looking for support and guidance in finding a sense of Life Esteem. Hence, the name of her company, Life Esteem, meaning “to find value in one’s life”.   

Certified Change Management Professional

Women of Distinction Magazine honored Dr. Chargualaf as one of the top ten women in the Health and Wellness industry.


Power of Pink Event:

Guest speaker on STRESS and CANCER: The key to emotional healing 

Featured on:

Balbo Press

Book Signing:

Dr. Cathy Chargualaf is an author of the following books:


Finding My Way Home - To Who I Really Am  by Cathy Chargualaf

Order your copy through Amazon: Finding My Way Home: To Who I Really AM

Life Esteem Living Journal

by Cathy Chargualaf

Order your copy through Amazon: Life Esteem Living Journal

My Life Esteem Journal

by Cathy Chargualaf

Order your copy through Amazon: My Life Esteem Journal

My Bioenergy Journal

by Cathy Chargualaf


Order your copy through Amazon: My Bioenergy Journal

These books were released by Balboa Press, a division of Hay House Publishing and are available through your local bookseller or preferred on-line retailer, like  Amazon and Barnes and Noble , and others.  eBooks are also available.

Order your books through Amazon:

Animal Storybook Affirmation Cards (36 Card Deck)

by Cathy Chargualaf

The following cards are a companion to the books Animal Storybook (No 1 & 2) - Building Self-Esteem through Animal Stories. These colorful illustrated animals share affirmations that your children can relate to. Each card, in the deck, shares a unique character that your child can learn from.

Order: Cards not yet released.  Pre-Order your copy today.