Dr. Cathy Chargualaf CSC, DCH, Ph.D. 

Life Esteem

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Dr. Cathy Chargualaf

Dr. Cathy Chargualaf is a Prosci Certified Change Management Professional, Transformational Life & Executive Coach, Integrative Nutrition Health/Lifestyle Coach, and author.  She received her Ph.D. in Metaphysical Humanistic Science, Summa Cum Laude, specializing in Counseling.  As a founding member of the Association of Change Management Professionals (ACMP), she contributed to the Change Management Professional Governance and Standards.

She combines over two decades of accelerated human performance expertise and change management. Her extensive experience and compassionate approach will help you create the life you want.

Dr. Chargualaf is the owner and founder of Life Esteem, LLC and Life Esteem Wellness Center  in Southern California, and has a private practice that takes a holistic approach to go far deeper, discovering inner values, needs, and desires of the whole person, in mind, body, and spirit.  Often the journey is one of new levels of wellness, balance, and inner peace. She provides intuitive guidance that helps you awaken to who you truly are.


Dr. Cathy Chargualaf has been involvement in the helping others for over two decades.  Her experience and involvement in the community has ranged from a California State Certified Counselor for Anaheim’s Community Services Program, Counselor for the Orange County Sexual Assault Network, and Counselor for the Hugh O'Brian Youth Foundation.

She also developed a Public Access TV Talk Show for teens on building self-worth and diversity.   Later, she began teaching stress management, strategies for relaxing, communications, and peak performance skills for the California State University of Fullerton and Mt. San Jacinto College.  

With a broad range of expertise, Cathy specializes in such areas as human and team performance, leadership development, communication skills, decision making, conflict management, change management, career counseling, and adult learning.  Dr. Chargualaf is also a credentialed Myers-Briggs Type Indicator® (MBTI®) Practitioner, HeartMath® Building Personal Resilience Coach/Mentor, and a qualified facilitator of California Psychological Inventory™ (CPI™), CPI 260 Leadership Assessment and several other performance instruments.

It became clear what her biggest passion in life is. She thrives on empowering and helping individuals navigate personal or professional change. Today, she is helping individuals with personal resilience, transformational change, and organizations with enterprise change projects and building change capabilities.  Dr. Chargualaf helps anyone who’s looking for support and guidance in finding a sense of Life Esteem. Hence, the name of her company, Life Esteem, meaning “to find value in one’s life”.   

Honored as one of the top ten women in the Health and Wellness industry.

Author of the following books:

Dr. Cathy Chargualaf featured on:

News Highlights & 
Hayhouse Events:

Power of Pink Event:

Guest speaker on STRESS and CANCER: The key to emotional healing 

Balbo Press

Book Signing: