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Life Esteem's mission is to empower the human spirit, by promoting self-discovery ↝

Affordable, quality care and helping people to wellness.
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Clients come first

Our promise to our clients

Good treatment should be tailored to you, using established ethical guidelines.
I will support you, listen attentively, and model a healthy and positive relationship experience. You will get appropriate feedback.
You will be given tools and techniques to respond to challenging situations with healthy coping skills.
About Dr. Cathy Chargualaf
Dr. Cathy Chargualaf has her Ph.D. in Metaphysical Humanistic Science, Summa Cum Laude, specializing in Spiritual Counseling and Transpersonal Coaching. She provides complementary & alternative therapies and training, that help you find and connect to your well-being. She includes multiple modalities and metaphysical approaches, such as HeartMath® methods and techniques, Stress Management, Biofeedback, Guided Imagery, Relaxation Therapy, Hypnotherapy, Neuro-Linguistic Programming, Life Esteem Training, and Bioenergy Therapy.
Her experience in the community ranges from California State Certified Counselor for the Orange County Sexual Assault Network, Certified Rape Hot Line Counselor for Anaheim’s Community Services Program, HeartMath Trauma Sensitive Care Practitioner, Counselor for the Youth Leadership Program for the Hugh O'Brian Youth Foundation, Member of the American Mental Health Counselors Association, and American Holistic Health Association. Dr. Chargualaf combines over two decades of experience and compassion of accelerated human performance expertise and transformational change management. Certifications: - International Association for Health Coaches- HeartMath® Trainer and Coach - HeartMath® Trauma-Sensitive Practitioner- HeartMath® Building Personal Resilience - HeartMath® Stress Management & Well-Being Assessment- Kotter Advanced Change Certification- Prosci Change Practitioner & Trainer- California State Certified Sexual Assault Victim Counselor- Orange County Community Services Certified Rape Hot Line Counselor- Counselor for the Hugh O'Brian Youth Foundation - Youth Leadership Program Lead- California State University of Fullerton, Extended Education, Instructor Awards & Honors: - Women of Distinction Magazine, top ten women in the Health and Wellness industry (2016). - National Association of Professional Women (NAPW), VIP Woman of the Year Circle (2015-2016). - Institute of Metaphysical Humanistic Science, Empower the Spirit Award (2014). - National Association of Professional Women as Professional Women of the Year (2013/2014).- YWCA of Greater Los Angeles, Life Esteem™ community contribution (1999). - Los Angeles Commerce for Women, bringing innovative ideas in an organization dealing with constant change (1997).

Books by Cathy Chargualaf

Finding My Way Home - To Who I Really Am
ORDER through Amazon.com
Life Esteem Living Journal
ORDER through Amazon.com
My Life Esteem Journal
ORDER through Amazon.com
My Bioenergy Journal
ORDER through Amazon.com
Animal Storybooks No. 1: Building Self-Esteem through Animal Stories
(Book/eBook) ORDER through Amazon.com
Animal Storybooks No. 2: Building Self-Esteem through Animal Stories
(Book/eBook) ORDER through Amazon.com
New book COMING SOON! Change Management PLAYBOOK by Cathy Chargualaf
Therapies "When you're struggling and searching for a solution to personal or professional concerns and don't know where to turn, we can help you get to their roots and solutions."
Dr. Cathy Chargualaf
Life Esteem Owner
Therapies

Transform your life and unlock your potential with life-changing therapies and powerful tools for personal growth!

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Dr. Cathy Chargualaf PO Box 772, Perris, CA 92572
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