Dr. Cathy Chargualaf CSC, DCH, Ph.D. 
HAVE QUESTIONS? CALL NOW               ONLINE CONSULTATION               P.O. Box 772, Perris CA, 92572 
626~893~0340                                      [email protected]                   by appointment only

Life Esteem

 Cathy Chargualaf


Powerful Ways to Become Your Best Self

Posted on September 4, 2020 at 9:25 AM

“Low self-esteem is like driving through life with your hand brake on.” -- Maxwell Maltz

Powerful Ways to Become Your Best Self

  • Visualize yourself as you want to be.
  • Each morning tell yourself, "I am enough"
  • Learn something new
  • Question your inner critic.
  • Try new things.
  • Pursue your dreams.
  • Sustain your motivation.
  • Hone good habits.
  • Focus on self-care.
  • Let yourself be happy.♡

To learn more about building personal resilience, go to www.lifeesteem.com. There you will find information regarding mentoring and coaching at www.lifeesteem.com/coaching


Categories: Living in Balance, Self-Development