Dr. Cathy Chargualaf CSC, DCH, Ph.D. 
HAVE QUESTIONS? CALL NOW               ONLINE CONSULTATION               P.O. Box 772, Perris CA, 92572 
626~893~0340                                      [email protected]                   by appointment only

Life Esteem

 Cathy Chargualaf

Dr. Cathy Chargualaf

     Dr. Cathy Chargualaf  is a Change Management Professional, Integrative Health/Lifestyle Coach, author, and owner and founder of Life Esteem, the Life Esteem Wellness Center, and the Institute of Natural Healing in Southern California. She received her Ph.D. in Metaphysical Humanistic Science, Summa Cum Laude, specializing in Spiritual Counseling and Transpersonal Coaching.  


     She attained certifications in Counseling for Addiction-Based Relationships, Law of Attraction, and HeartMath Clinical Practitioner for Stress, Anxiety, and Self-Regulation. Dr. Chargualaf is also a credentialed Myers-Briggs Type Indicator® (MBTI®) Practitioner, HeartMath® Building Personal Resilience Coach and Mentor, HeartMath® Stress & Well-Being Assessment, licensed facilitator of California Psychological Inventory™ (CPI™), CPI 260 Leadership Assessment, and several other performance instruments.

    She combines over two decades of accelerated human performance expertise and change management. Her extensive experience and compassionate approach will help you create the life you want.  With a broad range of expertise, Cathy also specializes in such areas as human and team performance, leadership development, communication skills, decision making, conflict management, change management, career counseling, and adult learning.  


     Dr. Cathy Chargualaf provides
Coaching and Building Personal Resilience Training that help you to find your path and connection to your true potential.  This includes a collection of metaphysical and HeartMath methods and techniques, which include a variety of practical tools.   She takes a holistic approach that reaches a far deeper level, addressing the whole person, in mind, body, and spirit.  Often the journey is one of new levels of wellness, balance, and inner peace.

Experience, involvement, and recognition in the community

Dr. Cathy Chargualaf has been involvement in the helping individuals for over two decades.  

California State Certified Counselor for the Orange County Sexual Assault Network

Anaheim’s Community Services Program California State Certified Rape Hot Line Counselor

Counselor for the Hugh O'Brian Youth Foundation - Youth Leadership Program Lead

California State University of Fullerton, Instructor

Honored, in 2016, by the Women of Distinction Magazine as one of the top ten women in the Health and Wellness industry. 
Honored, in 2015-2016, by the National Association of Professional Women (NAPW) as a member of the VIP Woman of the Year Circle. 
Honored, in 2013/2014, by the National Association of Professional Women as Professional Women of the Year.
Honored, in 2014, by the Institute of Metaphysical Humanistic Science with the Empower the Spirit Award for her life and work that exemplified the empowerment of others, especially children.  
Honored, in 1999, by the YWCA of Greater Los Angeles, for her contribution to the community for her program, Life Esteem™.  
Honored, in 1997, by the Los Angeles Commerce for Women for bringing innovative ideas in an organization dealing with constant change. 

Founding member of the Association of Change Management Professionals (ACMP), Change Management Professional Governance and Standards Team Lead.

Member of the American Holistic Health Association 

She also developed a Public Access TV Talk Show for teens on building self-worth and diversity.   

Later, she began teaching stress management, strategies for relaxing, communications, and peak performance skills for the California State University of Fullerton and Mt. San Jacinto College.  
HeartMath® Building Personal Resilience Coach/Mentor, HeartMath® Stress & Well-Being Assessment, and certified by the International Association for Health Coaches. 
It became clear what her biggest passion in life is. She thrives on empowering you, by promoting self-love, self-care, and self-discovery that brings about personal change, facilitating rapid healing through mind & body medicine, and intuitive coaching to awaken a meaningful life and existence.

Author of the Following books:

Dr. Cathy Chargualaf featured on:

News Highlights & 
Hayhouse Events:

Power of Pink Event:

Guest speaker on STRESS and CANCER: The key to emotional healing 

Balbo Press

Book Signing: