Dr. Cathy Chargualaf
Dr. Cathy Chargualaf is a Change Management Professional, Integrative Health/Lifestyle Coach, author, and owner and founder of Life Esteem, the Life Esteem Wellness Center, and the Institute of Natural Healing in Southern California. She received her Ph.D. in Metaphysical Humanistic Science, Summa Cum Laude, specializing in Spiritual Counseling.
She also attained certifications in Transpersonal Counseling and Coaching, Counseling for Addiction-Based Relationships, Law of Attraction, and HeartMath Clinical Practitioner for Stress, Anxiety, and Self-Regulation. She provides Coaching and Building Personal Resilience Training that help you to find your path and connection to your true potential. This includes a collection of metaphysical and HeartMath methods and techniques, which include a variety of practical tools. Dr. Chargualaf takes a holistic approach that reaches a far deeper level, addressing the whole person, in mind, body, and spirit. Often the journey is one of new levels of wellness, balance, and inner peace.
She combines over two decades of accelerated human performance expertise and change management. Her extensive experience and compassionate approach will help you create the life you want. With a broad range of expertise, Cathy also specializes in such areas as human and team performance, leadership development, communication skills, decision making, conflict management, change management, career counseling, and adult learning.
Dr. Chargualaf is also a credentialed Myers-Briggs Type Indicator® (MBTI®) Practitioner, HeartMath® Building Personal Resilience Coach/Mentor, HeartMath® Stress & Well-Being Assessment, qualified facilitator of California Psychological Inventory™ (CPI™), CPI 260 Leadership Assessment, and several other performance instruments.
Experience, involvement, and recognition in the community
California State Certified Counselor for the Orange County Sexual Assault Network
Anaheim’s Community Services Program California State Certified Rape Hot Line Counselor
California State University of Fullerton, Instructor
Founding member of the Association of Change Management Professionals (ACMP), Change Management Professional Governance and Standards Team Lead.
Member of the American Holistic Health Association
She also developed a Public Access TV Talk Show for teens on building self-worth and diversity. Later, she began teaching stress management, strategies for relaxing, communications, and peak performance skills for the California State University of Fullerton and Mt. San Jacinto College.
HeartMath® Building Personal Resilience Coach/Mentor, HeartMath® Stress & Well-Being Assessment, and certified by the International Association for Health Coaches.
Power of Pink Event:
Guest speaker on STRESS and CANCER: The key to emotional healing
CALENDAR: Life Esteem Calendar of Events
CHANGE & BUSINESS READINESS BROCHURE: Change & Business Readiness Brochure
LIFE ESTEEM COACHING BROCHURE: Life Esteem Coaching & Private Session
HEATH & LIFESTYLE COACHING BROCHURE: Health & Lifestyle Coaching Brochure