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Life Esteem™ Programs

Life Esteem programs provide a compassionate approach to help individuals open their hearts, gain relief, and restore hope, towards healing from stress or trauma. Our programs provide evidence-based techniques that builds personal resilience for a sense of self-security and well-being.

"Join me, today, in a journey to transform from the inside out,

following the path to Life Esteem." - Dr. Cathy Chargualaf

Finding My Way Home:
To Who I Really Am

Helps individuals gain revealing insights into unresolved issues and hidden motivations that may be keeping you from living a full and joyful life.

Stress & Trauma
Care Program

The Resilient Heart Program is a trauma-informed care program, that helps individuals build resilience, regulate emotions, and reconnect to a sense of self-security and well-being.

Building Personal
Resilience 

Helps individuals create a balanced life, build​ personal awareness, gain perspective, achieve goals, discover clarity of purpose, find happiness, and improve specific skills.

Heart-Coherent Parenting Programs

Helps children, youth, and teens learn how to build coherence, boost confidence, and manage the negative thoughts and feelings that block comprehension and reason.

Family HeartSpace
Program

Helps families facilitate a heart focused family environment. Helping families with sensitive and challenging dynamics expand their skillset and begin working together in a healthy way.

Personal Transformation

and Coaching

Helps individuals create a balanced life, build personal awareness, gain perspective, achieve goals, discover clarity of purpose, find happiness, and improve specific skills.

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Health & Lifestyle Coaching

Health & Lifestyle coaching will empower you to make sustainable changes that improve your health and happiness. Together we will discuss your health and lifestyle to determine how to best support you.

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Change Consultation for Children, Teens, & Adults

Learn more about the Life Esteem Programs and how the can help you and your family.

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Schedule a free consultation to discuss your needs. 

HAVE QUESTIONS? CALL NOW

(626) 893-0340

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Energy Treatments & Therapy

 Energy Treatments & Therapy provide alternative and complementary mind-body medicine that addresses imbalances at the physical, emotional, and spiritual levels.

This includes methods that adjust and balance the biofield to restore wellness on all levels-energetical, emotional, and physical.

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