The personal benefits of coaching are as wide-ranging as the individuals involved. Numerous clients report that coaching positively impacted their careers as well as their lives by helping them to:
Coaching, Mentoring, and Personal Training
Building Personal Resilience Coaching brings your physical, mental, and emotional systems into balance and alignment with your heart’s intuitive guidance.
Dr. Chargualaf will help you gain insight on how you can build personal resilience and incorporate heart-focused practices into your day-to-day life. You will increase your heart-brain coherence, and retrain your stress response—a key to sustainable behavioral change and resilience.
Coaching Resources & Assessments:
Schedule a session today!
My intention is to empower the human spirit, you, by promoting self-discovery that brings about personal and professional transformation.
Become more self-reliant, increase self-confidence to bring more of you into your life and workplace, and gain more satisfaction.
During our session, we will discuss your desired outcome to determine how I can best support you.
CHANGE & BUSINESS READINESS BROCHURE:
Change & Business Readiness Brochure
LIFE ESTEEM COACHING BROCHURE:
Life Esteem Coaching & Private Session