Dr. Cathy Chargualaf CSC, DCH, Ph.D. 

Life Esteem

  Private Sessions
Workshops
Change Management Consulting

Private Sessions

Dr. Chargualaf facilitates growth by combining over two decades of Accelerated Human Performance, Integrative Nutrition Health, Transformational Life Coaching, and Change Management to provide a compassionate and structured approach to help you go deeper in uncovering your inner wisdom, and create the life you want.


What to Expect:

  • Private Sessions are by appointment only.
  • We work with each client based on their individual needs.
  • Sessions can be scheduled in person, over the phone, or through Skype. 
  • Most people will enjoy benefits after the initial program. 
  • Others may require additional follow up sessions, depending on the particular health and/or lifestyle goal.

During sessions, we will discuss your desired outcome to determine how I can best support you.

For more information on Private Sessions:


Life Esteem Coaching

Looking for guidance and awareness to the essence of who we are. Dr. Cathy Chargualaf will guide you in revealing insights into unresolved issues and hidden motivations that may be keeping you from living a full and joyful life.


Dr. Cathy Chargualaf helps you achieve what is important to your health and lifestyle through nutrition and health advice empowering you to make sustainable changes that improves your health and happiness.

Schedule a session today!