Life Esteem

  Dr. Cathy Chargualaf, CSC, Ph.D. (626) 893-0340

Program Services

Empowering people to self-regulate their emotions and behaviors to reduce stress, increase resilience, and unlock their natural intuitive guidance for making more effective choices. 
Dr. Chargualaf facilitates growth by enabling you to gain revealing insights into unresolved issues and hidden motivations that may be keeping you from living a full and joyful life.  
The ADKAR® Model is a powerful framework that breaks down change into distinct elements that help you understand the process of change and how to manage it. 
Psychometric tools provide an understanding of what really makes people tick, helping you to enhance organizational strengths and make great improvements in problem areas. 
Explore nutrition, health, and lifestyle choices that truly work for you. Make sustainable changes that improve your health and happiness.
Learn to put the Law of Attraction to action immediately, and begin deliberately creating and receiving more of what you really want!

HAVE QUESTIONS? CALL NOW 

626~893~0340