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Therapies
that inspire change ↝
Say goodbye to barriers and welcome to transformation: inspire change and improve the quality of life through self-awareness and self-exploration.
Therapies
Join me on a journey of self-discovery and transformation from the inside out, following a path to Life Esteem.
"What you think you become.
What you feel you attract. What you imagine you create." Buddha
Stress & Trauma Care Therapy
HeartMath therapies & techniques for those suffering from stress and trauma.
Personal Transformation
& Coaching
Personal Transformation & Coaching for individuals seeking resiliency, clarity, happiness, and a balanced life.
Building Personal
Resilience
HeartMath therapies to regulate emotions and behaviors to reduce stress, increase resilience, and unlock natural intuitive guidance.
Bioenergy Therapy
& Treatments
Energy therapies that address physical, emotional, and spiritual imbalances.
Finding My Way Home:
To Who I Really Am
A guide to self-discovery.
HeartMath Training & Coaching
HeartMath Training and Coaching for parents, children, adolescents, and adults.
01
Stress & Trauma Care Therapy
The Resilient Heart Program is a trauma-informed care program that helps individuals build resilience, regulate emotions, and reconnect to a sense of self-security and well-being.
Science has shown that positive emotions help shift and replace stress-producing feelings and perceptions.
This program uses techniques to regulate emotions, control of flashbacks, and panic attacks to create personal resilience.
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02
Finding My Way Home:
To Who I Really Am
The Finding My Way Home: To Who I Really Am® book takes you through the process of resolving unwanted thoughts and behaviors.
Shed unwanted thoughts and behaviors to design a future that allows you joy. Focus on life in a healthier way. Do not be what others want you to be. Realign your thoughts and feelings to cultivate self-love, self-acceptance, and self-compassion.
Engage life at a deeper level and gain absolute CLARITY about WHO YOU TRULY ARE.
Order Finding My Way Home: To Who I really AM (Paperback) through Amazon
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03
Building Personal
Resilience
The Building Personal Resilience program empowers individuals to regulate emotions and behaviors to reduce stress, increase resilience, and unlock natural intuitive guidance for making effective choices. This gives you greater levels of personal balance, insight, and resilience.
Realize that you have the power to choose what you think, feel, and how to respond to situations that are preventing you from achieving your desires for a better life.
04
Bioenergy Therapy
& Treatments
Bioenergy Therapy a is non-invasive way of balancing your body's energy system to promote healing. Energy treatments are safe, patient friendly, and free of pharmaceuticals.
Bioenergy is a powerful energy therapy that balances the energy body on a quantum level. This method adjusts your biofield to restore wellness on energetic, emotional, and physical levels.
When the amount and quality of the energy flow in the body is diminished, our energy field becomes frozen in a specific signature. The Bioenergy Therapist uses specific protocols to balance your bioenergy field.
05
Personal Transformation & Coaching
Transformational coaching is a process of partnering with someone for support through a significant change to help you grow, develop, and ultimately “rewrite your reality".
Our simple definition is: Transformational coaching explores a client's inner world of beliefs, assumptions, values, and expectations in order to create better possibilities for life. It's a holistic approach for real change.
This therapy facilitates personal growth and reveals insights into unresolved issues that may be keeping you from living a full and joyful life.
This therapy facilitates personal growth and reveals insights into unresolved issues that may be keeping you from living a full and joyful life.
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06
HeartMath Training & Coaching
The HeartMath techniques have helped thousands of people worldwide lead healthier and happier lives with heart-focused programs, services, games, and more.
It teaches children, ages 3-6, in acquiring emotional competencies.
Training youth, ages 7-11, achieve extended periods of physiological coherence by actively self-generating positive emotions.
Coaching teens, ages 12-18, reduce feelings of anxiety, tension, anger, worry, and sadness.
It teaches children, ages 3-6, in acquiring emotional competencies.
Training youth, ages 7-11, achieve extended periods of physiological coherence by actively self-generating positive emotions.
Coaching teens, ages 12-18, reduce feelings of anxiety, tension, anger, worry, and sadness.
