Dr. Cathy Chargualaf, CSC, Ph.D. (626) 893-0340
The mission is to provide a compassionate approach that helps individuals open their hearts, gain relief, and restore hope, towards healing from stress or trauma. Life Esteem programs provide evidence-based programs to build individual's capacities for resilience, emotional regulation, and reconnection with their sense of self-security and well-being.
Dr. Cathy Chargualaf partners with nonprofit or for-profit organizations, including schools, community and social-service agencies, government institutions, and hospitals to provide a broad range of wellness programs for adults, teens, youth, and children.
Helps individuals gain revealing insights into unresolved issues and hidden motivations that may be keeping you from living a full and joyful life.
The ADKAR® Model is a powerful framework that breaks down change into distinct elements that help individuals understand the process of change and how to manage it.
Helps children, youth, and teens learn how to build coherence, boost confidence, and manage the negative thoughts and feelings that block comprehension and reason.
The Resilient Heart project is a trauma-informed care program, that helps individuals build the capacity for resilience in a trauma-sensitive manner, regulate emotions, and reconnect their sense of self-security and well-being.
Dr. Martha Herbert, Harvard Medical School, offers a revolutionary view of autism. She concludes autism is not a hardwired impairment programmed into a child’s genes and not destined to remain fixed forever.
Helps individuals identify core
beliefs that are key contributors to self-mastery and eliminate false beliefs creating more room for emotions of gratitude, love,
respect, and happiness.
Guides individuals in finding
there life’s purpose and meaning in order to achieve a sense of fulfillment and
a sense of direction.
"What lies behind us and what lies before us are tiny matters compared to
what lies within us." - Ralph Waldo Emerson
To learn more about how you can include Life Esteem Programs within your local community health and wellness programs, or non-profit organization,
call me or schedule a consultation session.
(626) 893-0340
NEW
Finding My Way Home - To Who I Really Am
by Cathy Chargualaf
Order your copy through Amazon: Finding My Way Home: To Who I Really AM
Life Esteem Living Journal
by Cathy Chargualaf
Order your copy through Amazon: Life Esteem Living Journal
by Cathy Chargualaf
Animal Storybooks No. 2: Building Self-Esteem through Animal Stories
by Cathy Chargualaf
HAVE QUESTIONS? CALL NOW
626~893~0340
ONLINE CONSULTATION
P.O. Box 772, Perris CA, 92572
Life Esteem, LLC
Dr. Cathy Chargualaf, CSC, DCH, Ph.D.
P.O. Box 772, Perris, CA 92572
Phone: (626) 893-0340
Email: [email protected]
Copyright (c) 2021, Life Esteem, LLC. All rights reserved. Privacy.
Dr. Cathy Chargualaf
P.O. Box 772, Perris, CA 92572
Phone: (626) 893-0340
Email: [email protected]
HAVE QUESTIONS? CALL NOW
626~893~0340
ONLINE CONSULTATION
MAILING ADDRESS
P.O. Box 772, Perris CA, 92572
CALENDAR: Life Esteem Calendar of Events
LIFE ESTEEM PLAN a companion Life Esteem Plan booklet to the book entitled: Finding My Way Home: To Who I Really Am
CHANGE & BUSINESS READINESS BROCHURE:
Change & Business Readiness Brochure
LIFE ESTEEM COACHING BROCHURE:
Life Esteem Coaching & Private Session
Copyright (c)
2021, Life Esteem, LLC. All rights
reserved. Privacy.