Life Esteem

  Dr. Cathy Chargualaf, CSC, Ph.D. (626) 893-0340

Partnering with local community health and wellness support services, and non-profit organizations, Dr. Chargualaf provides a broad range of programs, specializing in Building Personal Resilience, Life & Wellness, Personal Change, Leadership Development, Health & Lifestyle Coaching, and Law of Attraction in Southern California. 

 She combines over two decades of accelerated human performance & change management expertise. Her extensive experience and compassionate approach help individuals create the life you want.   
Empowering people to self-regulate their emotions and behaviors to reduce stress, increase resilience, and unlock their natural intuitive guidance for making more effective choices. 

Dr. Chargualaf facilitates growth by enabling you to gain revealing insights into unresolved issues and hidden motivations that may be keeping you from living a full and joyful life.  

The ADKAR® Model is a powerful framework that breaks down change into distinct elements that help you understand the process of change and how to manage it.   

Psychometric tools provide an understanding of what really makes people tick, helping you to enhance organizational strengths and make great improvements in problem areas. 

Explore nutrition, health, and lifestyle choices that truly work for you. Make sustainable changes that improve your health and happiness.

Learn to put the Law of Attraction to action immediately, and begin deliberately creating and receiving more of what you really want!

"What lies behind us and what lies before us are tiny matters compared to 

what lies within us."  - Ralph Waldo Emerson

Learn more about Program Services 

Programs are here to help and empower you to create the life you want. 

Let's do this! 

Call me or schedule a consultation session.    

(626) 893-0340


Finding My Way Home - To Who I Really Am  

by Cathy Chargualaf

Order your copy through Amazon: Finding My Way Home: To Who I Really AM


Change Management PLAYBOOK

by Cathy Chargualaf

Bridging the Cap between current and future state.  

Life Esteem Living Journal

by Cathy Chargualaf

Order your copy through Amazon: Life Esteem Living Journal

My Life Esteem Journal

by Cathy Chargualaf

Order your copy through Amazon: My Life Esteem Journal

My Bioenergy Journal

by Cathy Chargualaf

Order your copy through Amazon: My Bioenergy Journal

These books were released by Balboa Press, a division of Hay House Publishing and are available through your local bookseller or preferred on-line retailer, like  Amazon and Barnes and Noble , and others.  eBooks are also available.
Animal Storybooks No. 1: Building Self-Esteem through Animal Stories

by Cathy Chargualaf

Order you books through Amazon:

Animal Storybooks No. 2: Building Self-Esteem through Animal Stories

by Cathy Chargualaf

Order your books through Amazon:




[email protected]

P.O. Box 772, Perris CA, 92572 

by appointment only

Life Esteem, LLC

Dr. Cathy Chargualaf, CSC, DCH, Ph.D.

P.O. Box 772, Perris, CA 92572

Phone: (626) 893-0340

Email: [email protected] 

If you think you have been exposed to COVID‑19 and develop a fever and symptoms, such as cough or difficulty breathing, call your healthcare provider for medical advice.  Source: Centers for Disease Control and Prevention

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