Dr. Cathy Chargualaf CSC, DCH, Ph.D.

Life Esteem

Private Sessions
Workshops
Change Management Consulting

ARE YOU LIVING THE LIFE YOU WANT?

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Change is the end result of all true learning.

Start the journey today!

Life Esteem can help you with individual transformation, building personal resiliency,

and building capabilities for change in your organization.

PRIVATE SESSIONS

Looking for guidance and awareness in revealing the essence of who you are, hidden motivations, and unlocking the best versions of yourself.

Be empowered to make sustainable change in your personal and professional life through:

Take a holistic approach to go far deeper, discovering inner values, needs, and desires. Often the journey is one of new levels of wellness, balance, and inner peace that helps you awaken to who you truly are.

Search for workshops, events, and retreats to live a healthy and happy life.

CHANGE MANAGEMENT

In times of increasingly complex change, you need a change management solution that will deliver results. Using twenty years of experience and research, whether you want to build personal resilience and change capabilities or manage the people side of change with in your organization, we can help you tailor solutions that meet your needs.

CALENDAR OF EVENTS

At Life Esteem we believe in inspiring and empowering you. Come together with like-mind individuals, in a safe and enjoyable environment, and enjoy an unforgettable learning experiences.

Join us on a journey of self discovery that will open your world to the unlimited potential within YOU!

BLOG

The Life Esteem Blog consist of general information regarding the following topics: Living in Balance, Stress Reduction, Career, Physical Well-being, Nutrition, Relationships, Managing Change, and Leading Change.

Change management requires both an individual and an organizational perspective

by ★ Owner

Managing Stress with Exercise

by ★ Owner

Prosci ADKAR® Model for individual change to drive organizational transformation

by ★ Owner

The 5 R's of Mindfulness

by ★ Owner

RESOURCES

NEW

Finding My Way Home - To Who I Really Am

by Cathy Chargualaf

Order your copy through Amazon: Finding My Way Home: To Who I Really AM

COMING SOON!

Change Management PLAYBOOK

by Cathy Chargualaf

Bridging the Cap between current and future state.

Life Esteem Living Journal

by Cathy Chargualaf

Order your copy through Amazon: Life Esteem Living Journal

My Life Esteem Journal

by Cathy Chargualaf

Order your copy through Amazon: My Life Esteem Journal

My Bioenergy Journal

by Cathy Chargualaf

Order your copy through Amazon: My Bioenergy Journal

These books were released by Balboa Press, a division of Hay House Publishing and are available through your local bookseller or preferred on-line retailer, like Amazon and Barnes and Noble , and others. eBooks are also available.